Let's get in shape with the nostalgic ☆Billy's Boot Camp☆! ○ Set Contents ○ Disc 1: Basic Program (Day 1 & 2) Disc 2: Advanced Program (Day 3 & 4) Disc 3: Abdominal Program (Day 5 & 6) Disc 4: Final Program (Day 7) ○ Product Features ○ ・Complete 4-disc set with band The band is slightly discolored. Please purchase if you understand that this is a used item. Instant purchase OK!