This is a book introducing 50 practical ways to relieve stress. - Title: 50 Tips for Relieving Stress - Author: Yuki Yau - Publisher: Mental - Content: How to deal with stress effectively - Theme: Health & Medicine Thank you for viewing. I purchased this at a convenience store yesterday and have flipped through it once or twice. The cover has a crease (image 3) that was present at the time of purchase. The inside is in good condition. Please understand the above and consider purchasing. m(_ _)m