Magazine featuring how to eat meat, fish, and beans to build muscle. - Title: Croissant January 25, 2026 Issue - Feature: How to eat meat, fish, and beans to build muscle - Health Information: Rich in healthy fats and nutritious - Target Intake: Aim for 20g per meal - Price: 730 yen *Listed until 1/27 *Cover and back cover show reading wear. *Used item, stored at home, so please understand. *No returns accepted. Thank you for viewing.