The image shows resistance bands (training tubes) from the brand TheFitLife. Product Details: Brand: TheFitLife Type: Training tubes, resistance bands Color: Red (Light) Resistance Range: Approximately 7kg to 11kg Uses: Stretching Strength training (arms, shoulders, back, legs, glutes, etc.) Pull-up assistance Yoga, Pilates, physical therapy rehabilitation, etc. Features: Made of natural latex material, said to be durable and skin-friendly. Unlike weights like dumbbells, there is no risk of dropping them or causing noise, allowing for easy training at home or in various locations. The resistance level is clearly marked on the bands, making it easy to distinguish the appropriate intensity at a glance. Price: ¥1,676