Thank you for viewing! This is the THALGO Fridge Marine Spray 150ml and Leg Gel 75ml. For refreshing and cool legs. Simply spray for a cool sensation to refresh the skin and create firm, toned skin. It helps burn fat while promoting blood flow to relieve swelling. Recommended for: Those who easily get tired legs, those prone to swelling. [Spray 150mL Usage] Spray on the areas of concern about twice a day. Can be used over stockings. Lightly massage to help it penetrate well for effectiveness. [Leg Gel 75mL Usage] Massage from the soles of the feet to the entire leg, rubbing it in. Use morning and night to prevent swelling. Use several times during the day as needed. Can be used over stockings. #ThalgoLegGel #Thalgo