GronG Black Yoga Mat I used this at home for training, but I'm selling it now as I'm no longer using it. ⚠️ Please note that there are some circular marks, so I've priced it accordingly. 【No more pain! 10mm thick yoga mat】 When exercising on a hard floor, you may end up doing yoga, Pilates, stretching, or training in awkward postures to avoid pain. Unnatural movements can strain unexpected areas and muscles, potentially leading to injury. Using a super-thick 10mm yoga mat with a soft, cushioned feel absorbs the impact of your body hitting the floor, reducing pain and strain on your knees, lower back, and other areas. 【Recommended uses for the yoga mat】 This mat is large enough for men up to 180cm tall, allowing you to enjoy any pose with confidence. It's recommended not only for exercise but also for workouts, strength training (muscle training), and core training (chest, abdominal, back muscles, etc.). It can also be used as a protective mat for training equipment, as it protects the floor and helps with noise and soundproofing. - Color: Black - Size: Standard exercise mat size Thank you for looking. #YogaMat #Exercise #Workout #Training