This is the perfect item for meditation and healing that harmonizes your mind and body. This frequency is in harmony with the Earth's vibrations, promoting relaxation and improved concentration. Made from high-quality aluminum alloy, it features a clear and deep resonant sound. Its easy-to-use, lightweight design is favored by a wide range of users, from beginners to professional therapists. You can easily produce sound with the included silicone hammer, making it usable by anyone right away. Enjoy a deep meditation experience while feeling connected to the Earth. ★How to Use★ 1. Preparation Choose a quiet place where you can relax. Sit or lie down and take a few deep breaths. 2. Strike the Tuning Fork Gently tap the end of the tuning fork with the included silicone hammer. 3. Feel the Vibration Lightly touch the handle of the tuning fork to your chest or hand to feel the vibrations directly transmitted to your body. Applying it to specific areas of your body or chakras enhances the healing effect. 4. Focus on the Sound By surrendering your mind to the sound and focusing your awareness on the resonance, you can improve the quality of your meditation. We have achieved a quality that maximizes the 128Hz frequency. Furthermore, it comes with a convenient storage pouch for portability, allowing for easy use on the go. Even beginners can start without hesitation. Please experience the pleasant harmony with the Earth that this tuning fork brings. [Set Contents] Tuning Fork: 128Hz, Length: 22cm Mallet Storage Pouch (Black) You can adjust the frequency by inserting it into the adjustment hole with the included wrench, allowing for precise tuning. **************************************** Discounts are available for bulk purchases, so please take a look at our other items and feel free to comment. #kirschshop