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An introductory book on mindfulness-based psychotherapy. - Title: Don't Try to Be Happy: How to Stop Struggling and Start Living - Author: Russ Harris - ISBN: 978-4-8084-8307-4 - Price: 1700 yen - Contents: Part 1: Knowing Yourself, Part 2: Relationships with Others, Part 3: Practicing ACT - Number of pages: Approximately 300 pages Thank you for viewing.
18 hours ago