We will ship without a spoon. m(_ _)m [Soy Protein] This is a plant-based protein made from soybeans. Approximately 30% of dried soybeans is protein, and it is characterized by containing 9 essential amino acids. [Commitment to Ingredients] No artificial sweeteners are used. Stevia, a natural sweetener, is used. [Diet] Soy protein is rich in dietary fiber and provides a feeling of fullness, making it recommended for those who want to diet. [Cost Performance] Cost performance is important for continued consumption. MADPROTEIN procures raw materials, manufactures, and sells in-house without intermediaries, achieving overwhelming cost performance. [How to Consume] Mix one heaping scoop (20g per serving) with water, milk, or your favorite beverage and enjoy.