These are highly-rated, lightweight crampons, weighing a measured 457g for both feet, that are compact yet sturdy. The included storage case is also the perfect size. Includes: storage bag, instruction manual, and two crampons. Storage bag: Some minor stains. Instruction manual: Stains and wrinkles present. Crampons: Used a few times, with slight rust and scratches on the claws. Other parts: Some minor dirt.