"Happiness is 90% 'Don't Overdo It'" Satoshi Uenishi Price: ¥1,400 We can be happy just as we are, being our earnest selves. This book is for you if you: "Try too hard," "Have been told you're serious," or "Have many sleepless nights due to anxiety and worries." Just by reading this book and looking at the illustrations for one minute before bed, your heart will become calm and you will be able to sleep well. And when you wake up the next day, you will notice that your heart, which was heavy with anxiety until yesterday, has become a little lighter. You don't need to try so hard all by yourself. You can let go of everything except what is truly necessary. Just by slightly changing your way of thinking and acting, the causes that have been keeping you up at night will gradually diminish and eventually disappear. [Table of Contents] Foreword Chapter 1: Sometimes Wisely Avoid What You're Not Good At Chapter 2: There's No One Without Anxiety Chapter 3: You Can Start Over at Any Age Chapter 4: You Don't Have to Overdo It Chapter 5: Bad Things Don't Last Forever Chapter 6: When Relationships Go Well, Positive Things Happen Author's Profile Satoshi Uenishi Psychological Counselor, Born in Tokyo, Author After graduating from Gakushuin University, he worked at Shiseido. After becoming independent, he engaged in research on the philosophy of life. He established his own "Seishin-gaku" theory and began writing to encourage people. In 1995, he obtained the Industrial Counselor certification (Ministry of Labor certification). In addition to being published by our business partners, his main works include "How to Live Happily" (Fusosha), "How to Have a Heart to Become an Attractive Woman" (Tatsumi Publishing), "Small Habits That Will Finally Lead to a Wonderful Romance" (Best Sellers), "The One Habit to Create an Unbreakable Mind" (Seishun Publishing), and "The Art of Composure" (Jiyu Kokuminsha), among many others. Release Date: 2021/01/22 Number of Pages: 144 pages Size: 17x11cm ISBN-13: 978-4-9911581-1-7 Publisher: Kobo Public"