A practical guide to Sōtai-hō, exploring the body's movements and health. - Authors: Keiji Hashimoto, Junko Kozaki - Title: Hitori de Sōtai-hō (Sōtai-hō by Yourself) - ISBN: 978-4-8400-0543-3 - Price: 1980 yen Thank you for looking. I have opened it only once and stored it. There are some minor creases.