This is the Ikukatsu Note created by Yu Haginaka. I purchased it a few years ago and have kept it at home. There are no writings inside, but there is a crease on the cover. It was very helpful in organizing how to raise children with the family, even before childbirth. --- The following is an excerpt from the official page: "Shall we start thinking about having a child?" When these words come up between the two of you, it's time to start "Ikukatsu." ※ "Ikukatsu" = Preparing the childcare environment "Ikukatsu" is a very important parent-child conference to prevent "What should we do...?" It's a unique family note that the couple writes together while imagining the upcoming pregnancy period and the days with their child. [For those who] ・Currently raising children ・Currently pregnant ・Currently trying to conceive ・Those who may want to get pregnant in the future [How to use] Let's write together as a couple while imagining the upcoming pregnancy period and the days with our child. 'Things you should decide' We have prepared specific questions for each category. You can smoothly proceed with the discussion just by choosing from the various options listed. [Effects of the Ikukatsu Note] Reviewing work styles Reviewing role sharing Confirming each other's wishes Dealing with various cases, etc. The preparations necessary to create a childcare environment to enjoy raising children with a smile are completed with this one book. [Contents] ● Trying to conceive ・What we want to ask each other ・How to try to conceive ・The period of trying to conceive ・Things to start and stop during the period of trying to conceive ● During pregnancy ・Morning sickness period ・How to handle hospitalization ・Things to do list when pregnant ● Childcare period ・Nighttime care ・Balancing work and childcare ・Securing personal time & couple time ・Listing reliable contacts ・Reviewing childcare expenses ・Role sharing of childcare operations