"NHK Publishing: The Complete Guide to Foods for the Body" *Only read once, and in good condition. Supervised by: Fumio Ikegami, Mitsutoshi Kato, Hiroshi Kono, Michiyo Miura, Kenji Yamamoto Publisher: NHK Publishing Price: 2800 yen + tax [Contents] ✅️ Commemorating the 60th anniversary of the launch of the "NHK Kyo no Ryori" text ✅️ Contains information on over 1000 types of ingredients & nutrients! ✅️ The definitive edition of a food encyclopedia focusing on "nutrition" and "health" for those who want to know more about what they eat! → Vegetables, fruits, grains & beans, meat, eggs & dairy products, seasonings, seafood, etc. Thank you for your understanding. Thank you for looking! ☺