Amino Vital Amino Protein Cassis Flavor, Box of 60 Sticks (2 boxes) Expiration Date: 2026:04 This is a protein in stick form, containing whey protein, EAA, and BCAA. No shaker is needed, and one serving is one stick (approx. 4.5g), so it's easy to measure and convenient to carry. The combination of amino acids is more important than the amount for efficient body building. Ajinomoto KK's unique blend of whey protein and EAA supports body building through exercise, with one stick providing the same effect as 20g of commercially available protein.