Pigeon Will Waist Supporter See the photos for detailed sizing. I used this for about two weeks due to a sudden lower back pain. It has two soft stays on each side and one in the front. The vertical width is about 24-25 cm, providing a sense of stability. The thin, smooth fabric conforms to the body and feels like it adheres well. Size adjustable. The photos are dark, but the color is a light cream color.