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This problem set covers all 15 chapters of the Certified Health and Exercise Specialist examination, including 200 carefully selected questions. Detailed explanations are provided for all questions, outlining the basis for the correct answers and related knowledge, supporting efficient learning. This is the definitive exam preparation resource for anyone aiming to become a health promotion professional through exercise, including instructors at health and sports facilities, those involved in exercise guidance in medical and nursing care settings, public health nurses, and registered dietitians. -------------------------------------------------- Contents of this book: * Lifestyle-related diseases (NCDs) and exercise * Fundamentals of exercise physiology (energy metabolism, circulatory and respiratory function) * Functional anatomy and biomechanics (joint movement, muscle contraction mechanisms) * Health promotion and exercise (prescription of aerobic exercise, resistance exercise) * Exercise therapy by disease (hypertension, diabetes, dyslipidemia, orthopedic diseases, etc.) * Practical exercise guidance (health assessment, counseling, risk management) * Answers and explanations (detailed explanations of all 200 questions from a medical perspective) -------------------------------------------------- Features: * Complete coverage of the entire 15-chapter scope of the Certified Health and Exercise Specialist exam with a volume of 200 questions. * In "Exercise Therapy by Disease," questions address essential practical judgment, such as contraindications and intensity settings for each disease. * Easy-to-understand explanations of calculations and theories in "Exercise Physiology" and "Energy Metabolism," which many examinees find challenging. * Structured primarily in the same four-choice format as the actual exam, enabling a rapid increase in the correct answer rate. * Based on the latest health promotion guidelines, etc., condensing evidence that can be used directly in the field.
6 days ago