★ Beautiful item, used about 10 times. ★ I'm selling it because the step resistance is too high for me. ★ Comes with a dedicated mat. ★ Comes with the instruction manual. It uses a thick cylinder, allowing for 60 minutes of continuous exercise! It only requires about half the space of a newspaper! You can exercise in a space-saving manner. Easy-to-read monitor. Automatically cycles through count, time, and calories. The impact upon landing is small, reducing the burden on your lower back and knees. The step portion is designed to move horizontally with the ground. Operation confirmed. ★ Everything in the photos is included. ★ I will include the batteries. ★ Please understand that this is a used item that has been used a few times before purchasing.