Shigeo Saito Now, let's do some major spring cleaning for the mind! (WIDE SHINSHO 257) How can we live the second half of our lives happily and with a rich heart? This is an essay in which Mota-san shares his wisdom on daily life, how to interact with people, and how to maintain a positive mindset, all with a touch of humor. It offers a comforting read, filled with Mota-san's gentle and warm advice, such as: being content with what you have, not being pessimistic, living slowly, having peace of mind, cherishing family and friends, no longer needing to do things you "have to," and prioritizing what you enjoy doing. ● Shed your labels and live in your own "vessel" ● Live slowly, without pushing yourself ● Shift your focus from things you don't need to do to things you want to do ● Live humbly and cheerfully ● Cleaning your mind isn't about "throwing everything away" ● Worries make people beautiful ● Manage stress with "soft human relationships" ● Talk to someone when you're worried ● The 80-point rule: Why it's good? (and more) ・・・・・・・・・・・・・・・・・・・・・・ ◎ This book is a revised and re-edited new edition of "Heart Cleaning to Start at 50" published by our company.