【Training Effects】 This training tube is perfect for strength training and stretching. You can easily exercise at home and train your whole body muscles. 【Design】 It is made of blue rubber and has black handles. It is easy to hold and supports comfortable training. 【How to Use】 It supports various exercises and can be used by a wide range of people, from beginners to advanced users. - Color: Blue - Material: Rubber - Type: Training Tube - Handle: With black handles Thank you for viewing.