I bought this about 10 years ago because I was worried about my daughter's meals. There are stains. Please be aware of this. 《Overview》 Nourishment for the Heart, Nourishment for the Mind "Toddler Meals to Eliminate Picky Eating" Hatsue Kato / Joshi Eiyo Daigaku Shuppanbu (Women's Nutrition University Publishing) ◾️This is a practical guide that introduces recipes and cooking techniques to reduce children's picky eating habits and support healthy growth through toddler meals. ◾️ It features "cooking tips to make food easier to eat" for each ingredient category, such as vegetables, meat, seafood, beans, eggs, dairy products, dried goods, noodles, rice, and bread, along with 119 recipes. ◾️ It offers abundant specific advice on how to make even disliked vegetables and ingredients easier to eat by combining them with flavorful foods or by using different cutting methods and cooking techniques. ◾️ From the perspective that the tastes, smells, and emotions experienced during meals in early childhood are imprinted on the brain and shape food preferences, this book compiles techniques to help children eat a variety of ingredients without difficulty.