Thank you for viewing! I am selling the popular book, "Muscle Restaurant: The Ultimate Way to Eat" by Shunpei Tanigawa. This book clearly explains the diet followed by famous celebrities and models, and is recommended for those who want to "tone up while eating well" ✨ ⸻ 【Condition】 ・Only read once, in excellent condition ・No noticeable stains or writing ・Overall in beautiful condition, so you can use it with peace of mind ※Please understand that there may be minor scratches due to home storage ⸻ 【Recommended Points】 ✔ Specific menus you can eat even while dieting ✔ Perfect for meal management during muscle training and body shaping ✔ Content that beginners can put into practice immediately ✔ A diet that is easy to continue even for busy people ⸻ 【Shipping】 ・Free shipping ・Anonymous shipping ・Will be carefully shipped with waterproof measures #MuscleRestaurant #DietBook #MealManagement #BodyMake #MuscleTraining #WeightLoss #HealthBook #Beauty #SelfImprovement #Fitness #DietMethod #PopularBook #InstantPurchaseOK