【New】 Gentle Mother's Nutrition By Yuriko Tojo Will be shipped anonymously within 24 hours via Yu-Packet Post Mini. A valuable book not sold in general bookstores. ………………………………………… A book filled with the knowledge necessary for mothers who are responsible for their family's health. What should you do for your health? How does the food you eat every day affect a person's growth? A book that mothers who care about their family's health should read. 【Contents】 Nutritional Knowledge for Creating Health Eat Until 80% Full, No Need for a Doctor / Let's Think About Staple Foods / The Problem with White Sugar / Balanced Nutrition / The Story of Vitamins / Health Foods to Use at the Table Civilization and Diet Unnatural Foods Created by Civilization / Nutrition for Women / Food and Human Development Health Management in Daily Life Health Management in Each Season / Health Starts from the Daily Table / Natural Foods are Brain-Healthy Foods / The Secrets of Food in Longevity Villages The Path to Health I Was Raised On Natural Cuisine ………………………………………… Oriental Medicine Yuriko Tojo