【Training Ladder 5 Meters / with 10 Plates】 If you want to master speed and accuracy, the easy-to-handle 5-meter type is for you! This is a standard item for footwork training that efficiently trains explosive power, agility, and rhythm. The 5-meter length is easy to use even in limited spaces, making it perfect for a wide range of scenarios such as at home, in the park, or in indoor training facilities! It's also easy to set up and put away, making it ideal for beginners. The spacing between the plates is also adjustable, allowing you to train according to your level and goals. 【Main Features】 ・Improve Explosive Power: Train instantaneous movements and improve reaction speed in games. ・Improve Agility and Rhythm: Develop footwork and balance with a variety of steps. ・Efficient Training: Because it's 5m long, it's easy to repeat exercises, making it ideal for checking form and strengthening step accuracy. ・Lightweight and Portable: Compactly stored in the included storage bag. Easy to carry! ・Use Anywhere: Short design allows for use indoors or outdoors. Effective in a small space! 【Product Specifications】 ・Length: Approximately 5m ・Number of Plates: 10 (adjustable spacing) ・Plate Width: Approximately 1.5cm / Horizontal Width: Approximately 31cm ・Material: Durable plastic & nylon ・Accessories: Storage bag ・Condition: Brand new, unused 【Shipping】 ・Shipped via Japan Post. ・Wrinkles or fold marks may occur during packaging. Please understand this beforehand. ・Due to shipping methods, it may take some time for delivery. ・If you are in a hurry, please consult with us before purchasing. We will do our best to accommodate you, but additional charges may apply depending on the shipping method. 【Please Read Before Purchasing】 ・This product is a non-branded item made overseas. ・The product has been opened for photography, but it is unused. ・The color may differ slightly from the actual product due to lighting conditions and your monitor. ・There may be slight variations in size due to amateur measurements. ・Returns and cancellations due to customer circumstances are not accepted. ・In the unlikely event that there is a defect with the product, please contact us before leaving a review. We will respond with sincerity. Thank you for your understanding and purchase. #FootworkTraining #TrainingLadder