"Sciatica Relief with Toe Spreading" by Kazuya Haji Price: 1,650 yen New, Unused, with Obi (book band) Please understand that this item is stored at home. ※ No price reduction. Please refrain from price negotiations in the comments. Instant purchase without comments is OK. Product Description Eliminate pain and numbness with "toe spreading," a self-care technique directly from a sciatica professional! Sciatica will never be cured just by rubbing the painful or numb area. Why does it hurt? How can the pain be relieved? What is the most effective self-care? What to do and what not to do? This book compiles the wisdom that a professional who has seen countless cases of sciatica wants people to know if they want to do something about their sciatica. -- Many people have tried various stretches that are introduced to alleviate pain. However, I have heard many voices saying, "It didn't heal," or "It got better temporarily, but the pain came back." As a chiropractor, I have been telling my patients a method to "fundamentally improve the body" instead of "symptomatic treatment that only alleviates pain." And I found that to fundamentally solve sciatica, it is best to approach the "toes." When patients with sciatica performed the "toe spreading" introduced in this book, many voices were heard saying, "The pain is gone!" and "The numbness is gone!" (From the beginning) #KazuyaHaji #Kazuya_Haji #Book #Lifestyle/Household