【How to Consume】As a guide, dissolve 3 scoops (approximately 30g) using the included spoon into 200ml of cold water or other beverage. 【We Aimed for Deliciousness You'll Want to Drink Every Day】 ■Cafe au Lait Flavor: Uses carefully selected coffee extract extracted from Colombian Arabica coffee beans using a drip brewing method. Creamy and comforting sweetness. 【Recommended Timing for Consumption】 Guideline: 2 to 3 times a day ■Before and after exercise: For nutritional support during training ■As a snack: Easy protein intake! ■At night: For protein intake at the end of the day #REYS #REYS #REYS_WheyProtein ※Shipped in simple packaging. ※We will not negotiate on price.