A comprehensive guide to mountaineering techniques and knowledge for middle-aged and older adults. Published in 1998, it's an older book, but it clearly explains tips and key points for climbing famous mountains in Japan, and is recommended for those who are taking on mountaineering. If you are considering a purchase, please take a moment to read my profile＾＾ - Title: Mountaineering for Middle-Aged and Older Adults - Author: Motoro Iwasaki - Publisher: NHK Publishing - Price: 1000 yen Thank you for looking.