Thank you for viewing! This is an item for sale that includes the main unit, instruction manual, and exercise guide. It's an exercise cushion created by a fitness club, allowing you to train at home. The main unit is in very good condition as it hasn't been used much. The instruction manual and exercise guide have some corner wear due to being paper. The original outer box is not included, so it will be packed and shipped in a different box. ✿ Immediate purchase is welcome. ✿ If paying via ATM or convenience store, please inform me of the payment date in advance. ✿ No smokers or pets. ✿ Please purchase only if you understand that this is stored by a private individual and may show signs of aging. ✿ Packing materials will be recycled from items I have at home. ✿ Simple packaging and compact shipping will be used. ✿ Shipping may be changed from Yu-Yu Mercari to Raku-Raku Mercari.