Shishin-to (Four Spirits Soup) 〈Ingredients〉Euryale Seeds, Chinese Yam, Lotus Seeds, Poria 〈Net Weight〉15g x 5 packets 〈Expiration Date〉February 1, 2027 Shishin-to (Four Spirits Soup) A gentle medicinal food soup based on the principles of traditional Chinese medicine for health maintenance. Shishin-to is a medicinal food soup that has been enjoyed for a long time in traditional Chinese medicine as a dietary therapy that focuses on the balance of the "spleen (hi)". It has been incorporated by those who want to cherish the circulation of Qi and the foundation of the body through their daily meals. Euryale Seeds (kenjitsu) In traditional Chinese medicine, it is known as an ingredient that gently supports the body's foundation. It has been used in dietary therapy when people want to stabilize their daily condition. Chinese Yam (sanyaku / yamaimo) In traditional Chinese medicine, it is known as one of the ingredients that nourishes the "spleen". It has been chosen by those who want to incorporate it into their daily meals and be mindful of a well-balanced diet from within. Lotus Seeds (renshi) Since ancient times, it has been used as an ingredient for those who are mindful of gentle dietary therapy. In traditional Chinese medicine, it is sometimes used when people want to cherish a calm mealtime. Poria (bukuryo) In traditional Chinese medicine, it is known as a dietary therapy ingredient that focuses on circulation and balance. It has been used based on the idea of wanting to eat a diet that does not accumulate unnecessary things in daily life. How to Enjoy Tea Put the ingredients in 400-500ml of hot water and steep for about 5-7 minutes before drinking. It is also recommended to boil it if you want to enjoy a stronger flavor. 粥 (Congee/Rice Porridge) Wash all the ingredients, wash 100g of rice, and put all the ingredients together in a pot. Add about 800ml of water and cook the congee for about 1 hour. Season with a small amount of rock sugar to taste. Soup Soak and wash all the ingredients in water, parboil about 350g of pork spare ribs, ginger, and long onion, and put all the ingredients together in a pot. Add about 800ml of water and simmer for about 2.5 hours. Finally, season with salt to taste.