Materials, Size Natural Stone Power Stone Lepidolite 8mm beads Wrist size approximately 15.5cm This is a women's size. Lepidolite The main effects of lepidolite are "spiritual healing" and "support for life transformation." Specifically, it promotes restful sleep and relieves stress, balances and stabilizes emotions, helps to break free from old thought patterns and adapt to new situations, enhances intuition and deepens self-insight, and is also said to have the effect of absorbing electromagnetic waves. It is a stone especially recommended for those seeking a turning point or change in their lives. Spiritual healing and peace of mind Stress relief and promotion of restful sleep: Relieves mental fatigue and eases tension and anxiety, promoting relaxation. It is also said to be effective in relieving insomnia. Emotional stability: Regulates emotional fluctuations and brings peace of mind. Support for life transformation and growth Stone of transformation: Supports "turning points in life" and "adaptation to new situations." Breaking fixed ideas: Encourages liberation from old thoughts and behavioral patterns, and gives the courage to take a new step. Self-growth: Helps to break the status quo and encourages you to change yourself. Other effects Improved intuition: It is said to enhance intuition and make it easier to listen to your inner voice, helping to deepen self-insight. Absorption of electromagnetic waves: It is also said to have the effect of absorbing electromagnetic waves emitted from computers and mobile phones.