Thank you for viewing! 【Color】Blue 【Size】Height: 27cm 　　　　　Width: 23cm Weight: Approximately 275g A new type of massage roller for stretching and massage. Features and Effects: Can be used on the whole body: By rolling it on arms, legs, lower back, etc., it helps to loosen muscles. It can also be used by pinching narrow areas like the neck from both sides. Relieves muscle pain and tension: Relieves muscle pain and muscle tension, and improves blood circulation. Fascia release: Stimulates fascia that has become stiff from exercise or work, relaxes it, and maintains muscle elasticity. Fatigue recovery: Effective for recovery from fatigue after exercise and for relieving leg swelling after standing for long periods. Diet support: When used during a diet, it promotes the breakdown of fat cells, allowing for healthy dieting. Easy operation: Simply move the roller for a massage-like feel. Convenient to carry: Lightweight design, easy to operate, easy to carry, and easy to store. This massage roller is perfect for relieving everyday fatigue and muscle tension. With its compact design that can be used anywhere, it's an essential item for pre- and post-workout care and relaxation. #Ryuta and Nana Please take a look at my other products if you like. To prevent trouble, please read the following: ⭐︎Items will be shipped in simple packaging. ⭐︎Items may be compressed or folded for shipping. ⭐︎We handle foreign products. Therefore, the construction may be rough compared to Japanese products. ⭐︎We do a simple inspection, but there may be oversights due to amateur inspection. If you find any defects in the product and wish to return it, we will take care of it, so please contact us before leaving a review. (Due to the rules, it is difficult to respond after a review.) ⭐︎The color may differ slightly from the actual product depending on your monitor.