Product Name: Breaking Free from Self-Blame: A Manga Guide to Living Without Endurance Product Description: This book is recommended for those who want to break free from thoughts like "I always blame myself..." This book is structured in a manga format, and it clearly introduces how to live a life without accumulating stress and endurance. ・Packed with hints that will lighten your heart just by reading ・Psychology and practical advice are concisely summarized [Condition of the product] Read only once. Please refrain from purchasing if you are concerned about minor details, as it is a home-kept item. ※Instant purchase OK