Exercise band set with various resistance levels, perfect for home training with a door anchor. 198-178 - Set includes: Exercise bands, door anchor, handles, straps, storage bag - Resistance levels: Red: 6.8kg, Green: 9.1kg, Blue: 11.4kg, Yellow: 13.6kg, Black: 14.5kg - How to use: Instructions on how to train using the door anchor are provided - Colors: Red, green, blue, yellow, and black bands - Material: Durable latex resistance bands Thank you for viewing. M-846-MY ★ Brand new, unused item! ❤ ★ Free shipping & fast dispatch! ❤ ★ Luxurious set of 5 training tubes with varying strengths! ★ Perfect for training even in a small home! ❤ ★ Excellent elasticity and flexibility for easy training! ❤ ★ Wide range of training is possible, such as back, shoulders, legs, obliques, and deltoids, without going to the gym! ❤ ★ Effective for rehabilitation and body shaping training, such as improving poor posture and pelvic correction! ❤ ★ Effective for any muscle training depending on how you use it! ❤ ★ You can use them separately depending on the area you want to train and the training content! ❤ ★ Easy to carry anywhere, making it extremely convenient and versatile! ❤ 【Safe & Highly Durable】 Perfect for training even in a small home! Excellent elasticity and flexibility, and highly durable without losing shape! The handles are comfortable to grip and easy to use with a material that absorbs sweat and is non-slip! The stitching of the tubes, metal fittings, and belts is also secure, ensuring safety. 【Ideal for a Wide Range of Training!】 You can do a wide range of training, such as back, shoulders, legs, obliques, and deltoids, without going to the gym! Effective for rehabilitation and body shaping training, such as improving poor posture and pelvic correction! Effective for any muscle depending on how you use it! 【Load adjustment up to 47.5kg OK】 A set of 5 different training tubes. You can easily adjust the load up to 47.5kg! Since each of the 5 tubes has a different strength, you can use them separately depending on the area you want to train and the training content! Super convenient and extremely versatile! 【Structure tailored to Japanese people ★ High quality】 Designed with the height, physique, and hand size of Japanese people in mind. The tube length and handle grip are also excellent!