① "How to Switch Your Mindset: Techniques to Avoid Depression and Worry" Shueisha Bunko ☆Content Introduction Failures are inevitable in life. It's better to switch your mindset than to dwell on them, making things easier for yourself and those around you. How to minimize damage from work mistakes? How to resolve interpersonal troubles without getting emotional? The author, a psychiatrist who understands the workings of the human mind, teaches you how to deal with negative emotions that you often struggle with. ② "81 Rules for Captivating People's Hearts with Your Speech" Shueisha Bunko ☆Content Introduction Even with the same content, whether you make the other person say "I see" or make them feel uneasy, depends on how you speak. Slight differences in timing and pacing can greatly affect relationships and work. How to make requests smoothly? How to decline without causing offense? If you're shy or can't stand silence, reading this will make you good at conversational give-and-take! ③ "Don't Scold Yourself So Much" Shueisha Bunko ☆Content Introduction Do you ever have sleepless nights, thinking, "If only I had done this then," or "If only I could be like that person"? No one goes through life without stumbling, and failures and setbacks are opportunities for growth. However, you might feel like you're a failure, or you might envy others... A "mental cleaner" will teach you techniques to drive away any persistent worries and doubts. ☆All three books are new purchases. ☆You can purchase without comments. #Books #Bunko #ShueishaBunko #Shigeta Saito #Psychology #Counseling #Communication #Relationships #Workplace #Conversation #Self-Esteem #Emotions #AnonymousShipping