Ankle weights, wrist weights, weights Weights, muscle training, weight, weights The weight of both legs can be adjusted in 5 levels over a wide range. The weight of one weight is 250g, from 250g to 1.5kg per leg. The total weight for both legs is a maximum of 3kg. Core training, aerobic exercise, exercise Weight training, muscle training weights, set of 2 Adjustable weight ankle weights Ankle weights, power ankle, 5-level adjustment, soft For both hands and feet, walking, jogging, exercise Aerobic exercise, core training, weight training Wrist weights, power wrist, ankle, men, women, children, hand weights, power ankle