【Content Introduction】 This book offers 61 tips for cultivating the habit of not worrying in daily life. The author, Makoto Naito, clearly explains how to reduce anxiety and worries. 【About the Author】 Makoto Naito is an author with numerous publications on self-improvement and psychology. His approach is practical yet based on deep insights. 【Features】 This book provides specific methods for developing the habit of not worrying, helping readers alleviate the anxieties and worries they face in everyday life. - Title: The Habit of Not Worrying - Author: Makoto Naito - ISBN: 978-4-7569-2230-4 - Price: 1400 yen - Series: Series Exceeding 100,000 Copies Sold - Contents: A self-help book containing 61 tips Thank you for viewing. I have covered and read it once. It is a beautiful item with no folds or stains. Thank you.