Sakura Forest Ayumi 3 tablets per day, 30 days' worth x 2 Excerpt from the product notification: Maintains walking ability in middle-aged and elderly people by acting on leg muscle strength, which declines with age. Reduces abdominal fat through its effect of facilitating fat consumption during daily activities. Expiration date: 2025.7 My knee pain is gone, and I can walk now, so I'm selling some of the ones I have. Would you like to try it?