This product blends slow-digesting casein protein and whey protein (WPC), providing a long-lasting feeling of fullness, making it suitable for meal replacement diets and snacks. It contains no artificial sweeteners, synthetic colors, or preservatives, and uses plant-derived sweetener (stevia). It is formulated with 7 vitamins (V.C, niacin, calcium pantothenate, V.B6, V.B2, V.B1, V.B12) that tend to be deficient during dieting. Mix two level scoops (approximately 30g) with 150ml to 200ml of water or milk as a guide. Contents: 810g Shipping included via Yamato Transport. Thank you for viewing.