This item will be shipped anonymously via Yu-Yu Mercari delivery. 【Condition】 This is a used item, but both the exterior (cover) and interior (text pages) are in relatively good condition. There are no noticeable stains, tears, or writing, and it is in a condition suitable for reading and practical use. There may be some minor signs of use, but the item is considered to be in relatively good condition. This is a self-help book on psychology, titled "Letting Go of the Difficulties of Life: Re-Decision Therapy to Regain Your True Self." The content explores a new way of life through "re-decisions" that are appropriate for "the current self."