Tech Paddles for Swim Training (with bonus silicone finger paddles) ◆Product Description◆ Tech Paddles for Swim Training These swim training paddles utilize water resistance to help you learn and strengthen your hand and arm movements during strokes. The design allows water to escape moderately through the holes in the palm area, helping you to grasp the feeling of catching the water. They are made to fit the shape of your hand, so your finger positions won't shift easily after wearing them, allowing you to focus on accurate strokes. ◆Product Condition◆ Used very few times. There are minor scratches on the tips, but the paddles themselves and the rubber are in good condition. Please check the photos for the condition. Nothing else is included besides what is shown in the photos. ◆Size◆ L size: Width 14cm x Length 21cm I think it's a bit small for an L size. ◆Bonus◆ Unused silicone finger paddles are included as a bonus. These may be effective if hard material paddles are not allowed in your training environment, or if you are looking for soft propulsion. ◆Shipping◆ Will be shipped via Nekopos (small package delivery service) with simple packaging, either on the same day or the next day.