【Blue Fish's Smooth Flow Ingredients】DHA & EPA, Perilla Oil, Flaxseed Oil Included DHA & EPA, Perilla Oil, Flaxseed Oil Included, 30 Capsules Are you living a meat-centered life? ← I am... =͟͟͞͞(꒪ᗜ꒪ ‧̣̥̇) ~↓ Fish-related issues below ↓~ ・Cooking grilled or simmered fish is troublesome ・Meat is still the best! I prefer meat over fish! ・I eat out a lot, so I eat a lot of meat The amount of fish consumed by Japanese people has decreased by 28.2g/day in 15 years due to the Westernization of diets, and the intake of meat and fish has reversed. ( ºΔº ) (Source: Ministry of Health, Labour and Welfare National Nutrition Survey, National Health and Nutrition Survey Report) ~The Ministry of Health, Labour and Welfare also recommends the intake of DHA and EPA~ The Ministry of Health, Labour and Welfare has set a target value for "DHA & EPA (omega-3 fatty acids)" due to their usefulness, and WHO and FDA also recommend their intake. These are health ingredients that are attracting worldwide attention. Globally recognized! The smooth flow ingredients of blue fish, which are essential for health, are also included in "Kinari" DHA + EPA, the smooth flow ingredients of blue fish, which are essential for health, are "essential fatty acids" that cannot be produced in the body. So, how much should you consume? It's a whopping 2000mg! (Source: Dietary Reference Intakes for Japanese, Ministry of Health, Labour and Welfare) That's about 80 slices of tuna sashimi, or about 13 slices of bonito sashimi =͟͟͞͞(꒪ᗜ꒪ ‧̣̥̇) ← This is impossible... (Source: Standard Tables of Food Composition in Japan, Ministry of Health, Labour and Welfare) What are DHA and EPA, which are also familiar in Suntory DHA & EPA Sesame EX...? DHA is a health ingredient (docosahexaenoic acid) that is abundant in tuna, bonito, etc. It is an ingredient that helps maintain daily health. EPA is an ingredient (eicosapentaenoic acid) that is abundant in bonito, mackerel, etc. It is recommended for those who tend to have an unbalanced diet. Depending on my circumstances, either Yu-Yu Mercari Bin (Japan Post) or Rakuraku Mercari Bin (Yamato Transport) will be used. Both are anonymous delivery services, so there is no difference, but if you are concerned, please refrain from purchasing. ☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★ If you would like to see a list of the supplements I am selling, please see here. ↓ Please click here ↓ #Ten'sSupplements ← Click here for a list of supplements. ☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★ Expiration date: August 2026 Instant purchase OK ♥