Recommended for track and field beginners. Used only 2 or 3 times, so there are no scratches or wear. Some dirt from the track. Spikes are included. New spares are also available. Will be shipped in a box. ----------------------- The first pair for future athletes. An all-around model recommended for athletes who haven't decided on their event yet. Soft Plate Plate design tailored to the strength of track and field beginners. Rubber Sole Durable rubber sole. Can be used heavily in both practice and competition.