A book that scientifically explores a healthy life. - Title: Life is Wellness - Author: Tomomi Ishimura - Genre: Health - Contents: Eating, Moving, Sleeping, Connection with Myself, Connection with Family - Price: Regular price: 1,900 yen (excluding tax) - Cover: Softcover I used to read this during my commute, so there are a few creases as if you were looking at photos, but it doesn't affect reading. It's stored on a bookshelf with a cover.