Even on rainy days or in seasons when it's difficult to go outside, Consistent home training! With 5 different strengths: X-Heavy, Heavy, Medium, Light, and X-Light, You can train according to your muscle strength and body part. Set of 5 in calm monotone colors * Color: Black to Light Gray * Size: Flat (approx.) 4.8cm x 30cm * Material: Natural rubber * Actual photos on photos 5 and 6 * Lightly folded and shipped via anonymous Mercari delivery I also have other training tubes for sale →#hanaDailyGoods Thank you for viewing. Yoga band, rubber band, training band, rehabilitation band, stretch band