Contents: 3 boxes (30 sticks per box) Product Features: Japan's first*! A functional food that, when taken before meals, helps to excrete fat, sugar, and salt through bowel movements. *Japan's first functional food with a notification label for excreting fat, sugar, and salt. Recommended for: Those concerned about triglycerides, blood sugar levels, high blood pressure, and those who want to improve their bowel movements. How to take: Mix one stick with 180ml of water quickly and drink before meals.