【Content Introduction】 This book proposes a healthy way of life with the theme of aging. Author Tsuneko Nakamura explains how to come to terms with your heart and introduces practical habits. 【About the Author】 Tsuneko Nakamura is a health and medical expert and a well-known author with many books. 【Features】 This book is packed with concrete advice for living a healthy life. It introduces practical methods to alleviate anxiety about aging, and is full of useful information for readers. - Title: How to Age Gracefully - Author: Tsuneko Nakamura - ISBN: 978-4-9910721-8 - ISBN: 978-4-9910991-3 - Price: 1300 yen - Number of pages: Approximately 200 pages - Series Name: Habits for Doing Things Well Thank you for viewing. There are no particular difficulties, but the family name is written like a photo when carrying it. It will be handed over with correction tape covering it. Sorry, no price reduction.