This is a rug to put on a yoga mat. I'm selling it because I want to refresh my yoga gear, and it's in good condition. Approximately 63cm x 180cm It's a bit large. If you use a standard LAVA mat, you'll need to fold it slightly, but it's convenient when you want a larger area for certain poses. The fabric feels more like a thick rug rather than being thin and lightweight. However, it's a quick-drying fabric.