★ Ships anonymously within 48 hours of purchase ★ We aim to ship within 24 hours ● Title 　Painful Osteoarthritis of the Hip: Get Better! Joint Fluid Revival Exercises ● Author 　Shintaro Sakai ● Publisher 　PHP Institute ● Price (tax included) 　1300 yen + tax ● Condition 　Used a few times, but there are no noticeable scratches or stains, and the condition is good. ● Shipping Method 　Anonymous delivery: Rakuraku Mercari Mail - Nekopos 　Will be packaged in an envelope after being placed in a plastic bag. ● Product Overview This practical book introduces "Joint Fluid Revival Exercises" to reduce pain caused by osteoarthritis of the hip and restore hip joint function. It features easy-to-practice exercises that can be continued at home without difficulty. This book is recommended for those who are suffering from hip pain or who want to improve their symptoms.