You can easily exercise at home with the colorful and cute [Soft Spring Hula Hoop]! It's made of soft material that's gentle on your body and won't easily scratch floors, so you can use it with peace of mind even in apartments! No assembly required Firm elasticity makes it easy to spin Perfect for toning your waist and relieving lack of exercise Suitable for children and adults! Perfect for your at-home exercise time. Recommended weight guidelines: ・1kg: 30-45kg Length: Approx. 150cm ・1.2kg: 40-70kg Length: Approx. 160cm ・1.5kg: 45-80kg Length: Approx. 170cm We will pack it carefully for shipping and ship it the same day or the next day. No need to comment, immediate purchase is welcome!