Product Name: Multivitamin & Multi-Mineral Approximately 6 months' supply A supplement containing 24 types of vitamins and minerals, perfect for maintaining good health♪ ☆ Do you have these concerns? ★ Want to quickly get nutrients ★ Want to prepare for future health now ★ Tend to have unbalanced meals, eat out often ★ Want both beauty and health! 【How to take】 Take 1 tablet a day as a guide Drink with water, etc. 【Contents】 1 tablet 300mg x 90 tablets x 2 bags 【Expiration Date】 2028.5 ☆ Nutritional Ingredients: 24 types of vitamins and minerals ☆ Features: A basic supplement that provides vitamins and minerals in one tablet ☆ Quoted from the internet ☆ 【Main ingredients per tablet】 ・Energy…0.6kcal ・Protein…0.02g ・Fat…0.01g ・Carbohydrates…0.2g ・Salt equivalent…0.0003g ・Vitamin A…200.0μg ・Vitamin B1…1.00mg ・Vitamin B2…1.00mg ・Vitamin B6…1.00mg ・Vitamin B12…12.50μg ・Niacin…5.50mg ・Pantothenic acid…2.96mg ・Folic acid…99.00μg ・Vitamin C…50.00mg ・Vitamin E…3.15mg ・Vitamin D…2.51μg ・Iron…3.40mg ・Zinc…1.18mg ・Calcium…4.75mg ・Magnesium…7.38mg ・Phosphorus…2.81mg ・Manganese…0.59mg ・Chromium…5.00μg ・Selenium…4.00μg ・Copper…0.10mg ・Molybdenum…3.00μg ・Iodine…15.03μg ・Hesperidin…1.05mg ・β-carotene…50.10μg 【Ingredients】 Reduced maltose syrup (domestic production), zinc-containing yeast, manganese-containing yeast, chromium-containing yeast, copper-containing yeast, selenium-containing yeast, molybdenum-containing yeast, iodine-containing yeast/crystalline cellulose, V.C, magnesium oxide, shell calcium, calcium stearate, niacin, fine silicon dioxide, ferric pyrophosphate, V.E, calcium pantothenate, enzyme-treated hesperidin, V.B1, V.B2, V.B6, V.A, folic acid, β-carotene, V.B12, V.D, (contains some milk ingredients and gelatin) ★ For those who wish to use Rakuraku Mercari Bin (anonymous delivery), we will change it for an additional 40 yen. Please let us know in the comments when purchasing.